ABHYANGA

A full body ayurvedic massage with light rhythmic strokes using special herbal oil.

DURATION : 45 minutes



UZHICHIL

An ayurvedic deep tissue massage, which is highly recommended for blood circulation.

DURATION : 45 minutes



SHIRODHARA

A wonderful relaxation process in which the scalp and forehead is caressed with a thin stream of medicated lukewarm oil. Shirodhara is extremely relaxing, rejuvenating and enhances the functioning of the central nervous system.

DURATION : 45 minutes



MARMA

A healing therapy that works on subtle energy points to open up the blocks in the network. It enhances and balances the flow of Prana - the vital life-force, while giving total relaxation.

DURATION : 45 minutes



FACIAL MARMA

A technique to stimulate and nourish the sense organs on the face.

DURATION : 45 minutes



SWEDANA

A therapeutic process of inducing sweat with the help of medicated steam that helps in removing accumulated toxins from the body.

DURATION : 15 minutes



KERALA KALARI MASSAGE

A complete body, deep tissue ayurvedic massage, using foot and palms of the masseur with medicated herbal oil.

DURATION : 45 minutes



PATRA PINDA SWEDA (PPS)

A complete body massage using mediated boluses (potli) that helps to increase blood circulation along with healing stiff and injured body parts.

DURATION : 45 minutes



SASHTIKA SHALI PINDA SWEDA (SSPS)

A whole body massage using warm boluses with rice in milk allowing the body to sweat, which in turn helps in strengthening muscles and bones as well as nourishes the body.

DURATION : 45 minutes



CHOORNA PINDA SWEDA (CPS)

A bolus (potli) of heated choorna along with medicated herbs, dipped in lukewarm oil is lightly massaged on the body to heal swelling and pain.

DURATION : 45 minutes



PIZHICHIL

The whole body is bathed in streams of lukewarm medicated oil in rhythmic movements, alongside soft massage, which is effective for relaxation of joint stiffness and pain.

DURATION : 45 minutes



UDWARTANA

This is a therapeutic full body massage with herbal powder (choorna) instead of oil, which helps to remove toxins and exfoliate the dead skin.

DURATION : 45 minutes



PICHU

A process of applying warm medicated oil externally over the affected areas that require treatments for conditions like back pain, Osteo-arthritis, Spondylitis, injuries etc.

DURATION : 45 minutes



TALAPOTHICHIL (SHIROLEPA)

In this treatment, medicinal pastes are applied on the entire scalp. This treatment is renowned for its ability to heal problems related to the head and neck regions like migraine, certain psychosomatic diseases, arthritis, headache, insomnia, mental illness, hyper tension, sinusitis and others.

DURATION : 45 minutes



NASYA & DHOOMAPANA

Nasya or nasal therapy is a potent method to purify and nurture the mind and senses. This therapy cleanses, purifies and strengthens the nasal passages, thus allowing deep and easy breathing. It has miraculous results in treating congestion, allergies, sinusitis, headaches, migraine, rhinitis and other nasal infections. Dhoomapana is the inhalation of medicated fumes. It is an effective treatment for various sinus and respiratory diseases.

DURATION : 30 minutes



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